The Dangers of a Plant-Based Diet

There's only three diets herbivore omnivore and carnivore. 84% of vegans which are people who are only herbivores right they're only eating plant foods 84% of them quit within one year and 30% of them don't last I think it's like a third don't last beyond the first three months according to Smithsonian magazine. A lot of nutrients that are either exclusively found in animal foods or they are found in much larger amounts in animal foods so you can only supplement with the nutrients that science has isolated and discovered and realized is essential, he says.

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