946: Optimal HR Zones For Fat Loss? Protein Absorption & Is Band Activation Useful
Mind Muscle Project
00:00
The Obese Epidemic Is Not About Diet Coke
Carbohydrates are not responsible for the obese epidemic. Rit and sugar is notresponsible for the obes epidemic. It's high its super, highly process super satialsa non satiating foods with llodi calaries in them. A lot of this has come from, like, diet drinks. Potentially, ecause that's really got more popular.
Transcript
Play full episode
