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#177 JM Blakley | BULKING DIET, BENCHPRESS WORLD RECORDS, JM PRESS

Dave Tate's Table Talk

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I Can Match My Recovery Habits With the Training in a Gym

Nobody expects to work at their recovery every year. They're still recovering when they've been 300 not trying to bench 500. It's absolutely necessary at the higher levels of lifting, but not so much at the beginning. If you if you get people thinking about this early on, then they naturally fit each other. And it works out real well. Not if you not if you get a 14 year old new teacher mess. Yeah.

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