3min chapter

Voice Hugs cover image

#35 - The need to be "perfect" & how to accept yourself

Voice Hugs

CHAPTER

Is Perfectionism a Good Thing?

I think there is, it's all rooted in the same thing, but it shows up in different ways. Perfectionism at its core is something like, at least for me, it's about the sense of control. And I think that is what scares me and why I try to overcompensate to make sure what I do is perfect or is in line with what people want to see. If I am perfect, then I will be worthy of love," she says.

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