2min chapter

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Adult ADHD ADD Tips and Support Podcast – Overcoming Low Self-Esteem

Adult ADHD ADD Tips and Support

CHAPTER

The Drummer and the Great Mountain Mind Map

Ask yourself, where am I at? Do i feel better about myself? Does my sense of self worth and a self confidence go up as a result of doing this activity. Now keep in mind, you will not know whether or not it meets that need until you actually do it. Just because it worked in the past does not necessarily mean it's going to happen now. If you're new to the podcast and want to quickly get up to speed on the concepts we discuss, check out our free five day minny corse. We have one more mind mapping workshop coming up on august sixteenth.

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