Adult ADHD ADD Tips and Support cover image

Adult ADHD ADD Tips and Support Podcast – Leaning on Your Strengths

Adult ADHD ADD Tips and Support

00:00

Harnessing Strengths Through Engagement and Reflection

This chapter features a workshop focused on personal goal setting and the importance of support systems, influenced by the legacy of a recently deceased musician. It emphasizes the traits of 'hunter type' individuals, such as dedication and enthusiasm, and illustrates how these qualities can enhance personal and creative development.

Transcript
Play full episode

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!
App store bannerPlay store banner
Get the app