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LTBP #98 - Alex Pearson: Motivational Interviewing Practical Examples & Uses for Personal Trainers

LTB Podcast

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The Power of Ambivalence in Motivational Interviewing

I hope you enjoyed learning a bit more about motivational interviewing and potentially some of the more interesting things I think that we got into their regarding things like reflections and and bivalence and sustain and change talk. When we work with a client they're going to have compelling reasons for and against even though it may seem like the change that they're trying to make in their life makes absolute sense. Alex also talked about the burnout section of this podcast where we invest so much emotional and even physical energy and to try and encourage our clients to change.

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