6min chapter

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#96: How Eric Floberg Cut 86 Minutes – 3:59 to 2:33 Marathon

The Extramilest Podcast

CHAPTER

Embracing Vulnerability in Content Creation

This chapter explores the emotional depth of creating authentic content by sharing personal experiences, emphasizing the power of vulnerability. It also provides insights into training strategies for recreational athletes, encouraging patience and individualized approaches to enhance performance and enjoyment in running.

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