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Achieving Longevity and Healing through Food: A Deep Dive | Dr. Joel Fuhrman, Md

The Proof with Simon Hill

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The Importance of Preparation

I see the food most people eat is just sadly self-destructive. I give you like jaw something to chew on like strengthens your teeth and gums. People think healthy food has to, has to taste awful. So it's nice to know that it can be done in a way where it's still delicious.

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