Ep. 163 - All About EMG and Hypertrophy (feat Andrew Vigotsky)
Iron Culture presented by MASS
00:00
The Tork Angle Relationship Between Swats and Leg Extensions
If within the tibels anterior you see double the amplitude just by changing the joinangle for the same input then it stands to reason that you probably shouldn't compare between two join angles, same muscle. We can't therefore say that the squat or leg extension is better than the other because of a higher e m g amplitude on one or the other. And so it's especially apparent here, because i think if you look at the a resistance curb of the swats and the resistance curb of n extensions, they're quite different. Itlike the squat isn't providing much n extension resistance when someone is near full ne extension,. That could also be when youare able to elicit greater surfacan
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