How changing your story can change your life (w/ Lori Gottlieb)
How to Be a Better Human
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Transforming Perspectives and Stories
This chapter explores the concept of how changing our perspective and story can have a transformative effect on our lives. It discusses the tendency to cling to our own version of events and seek validation from others, contrasting it with the idea of wise compassion found in therapy. The chapter emphasizes the importance of self-reflection and recognizing our own role in the situations we face.
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