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20min chapter
Dr Rangan Chatterjee
Happy Place
The Importance of Connection and Collective Effervescence
The speaker explores the significance of connection and its impact on well-being, emphasizing the need to connect with oneself and others. They discuss the concept of collective effervescence and its positive effects when people come together around a shared purpose. The chapter also highlights the negative consequences of loneliness and the stress response it triggers in our bodies.
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