The PJF Podcast: Elite Sports Performance cover image

013: Get Insane Handles/Science of Ball Handling Training

The PJF Podcast: Elite Sports Performance

CHAPTER

How to Cuff a Ball

Back in the day, you had to keep your hand on top of the ball. Any type of cuff was a carry. You cannot just cuff and pull it. So many different moves, you can't do any type of in and outs. This is challenging our ability to manipulate our dribble.

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