Sensei Dr. Koshan Paley Ellison is an author, Zen teacher, Jungian psychotherapist, and certified chaplaincy educator. On this episode, Koshan and Eric discuss his book Untangled, Walking the Eightfold Path to Clarity, Courage, and Compassion. Listen to the Manawal Caves now on the iHeartRadio app, Apple Podcasts, or wherever you listen to podcasts. A brand new immersive fiction podcast starring Westworld's Jonathan Tucker and Eddie Gethseki from Twilight.
In This Episode, You'll Learn
- How to investigate suffering and learn how to work with it in a fresh way
- Why we need to explore the impact of greed, shame, and other "giants" in our daily lives
- Understanding the power of apology and how it can help us move away from shame and toward freedom
- How to start bring our actions in alignment with our values to guide your spiritual path
- Learning to how to acknowledge your trauma and also take responsibility for healing
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