2min chapter

Good For You cover image

Esther Povitsky

Good For You

CHAPTER

The Benefits of Vitamin D

I do athletic greens every morning, just a scoop in. I mix it with like pineapple juice or fruit juice or like put it in a smoothie and it's so good. And you have to be careful with retinol, for sure. You have to like build up a tolerance and know what you're doing. This is mind-blowing. It's like always, but it's just there. For me, it doesn't take that much time because it's such a routine. Like it's just kind of part of my life.

00:00

Get the Snipd
podcast app

Unlock the knowledge in podcasts with the podcast player of the future.
App store bannerPlay store banner

AI-powered
podcast player

Listen to all your favourite podcasts with AI-powered features

Discover
highlights

Listen to the best highlights from the podcasts you love and dive into the full episode

Save any
moment

Hear something you like? Tap your headphones to save it with AI-generated key takeaways

Share
& Export

Send highlights to Twitter, WhatsApp or export them to Notion, Readwise & more

AI-powered
podcast player

Listen to all your favourite podcasts with AI-powered features

Discover
highlights

Listen to the best highlights from the podcasts you love and dive into the full episode