#46 - The Truth About Posture & Pain ft. Dr. Sam Spinelli
The Jeff Nippard Podcast
00:00
Anter Public Tilt
Duda: People will often believe that all these dirty foods are very bad for you n that you shouldn't consume themd. But in contrast, for certain situations, it could be highly beneficial to utilize those foods. Duda: If you're a endurance athlete and you're producing tons of mileage, utilizing, you know, dirty food will allow you to do so.
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