The One Inside: An Internal Family Systems (IFS) podcast cover image

IFS and Trauma Healing with Tanner Wallace

The One Inside: An Internal Family Systems (IFS) podcast

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How to Breathe Without Pushing Parts Away

Madeline: I feel like my I hear that from my clients right as soon as they go inside. They're like there's so many parts and they just get flooded, we're just trying to sort of calm everybody down. So was there something that she did that really helped for the listeners that maybe that's their experience? Madeline: There is some efficacy to it through other clinical applications but she was really focused on. And it's beautiful I've used this sometimes.

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