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Shawn Stevenson ON: How to Heal Your Gut & Eat Smarter to Improve Your Brain Health
On Purpose with Jay Shetty
Is Your Fat Cells Really Infecting Your Immune System?
The amount of poleon saturated fatty acids that make up the average person's fat cell is up to 25 or even 30 %. So lierlly, the ingredients that make us species has changed dramatically. And it's because they're in everything. They're rancid, oxidize oil. Just smelling those oils while cooking can damage our diana. I remember when my ma started using vegetable oil, trying to get healthy,. i was the skinny kid in the family. Everybody, pretty much everybody else in my family, at least about 80% were obese.
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