AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
13min chapter
Get off the Glucose Rollercoaster with Jessie Inchauspé
Commune with Jeff Krasno
Managing Cravings and Mitochondrial Health
This chapter explores the complex relationship between physiological glucose levels and psychological cravings, stressing the importance of stability for mental clarity. It discusses how fluctuations in glucose can lead to symptoms like fatigue and cravings, ultimately affecting overall well-being. The speakers also delve into strategies for enhancing mitochondrial health, including cold therapy and fasting, while sharing personal experiences and insights on these practices.
00:00
Transcript
Episode notes
Get the Snipd
podcast app
Unlock the knowledge in podcasts with the podcast player of the future.
AI-powered
Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode
Save any
moment
Hear something you like? Tap your headphones to save it with AI-generated key takeaways
Share
& Export
Send highlights to Twitter, WhatsApp or export them to Notion, Readwise & more
AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode