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56: Overcoming Stress, Sleep Deprivation, and The Darkness with Peter Attia

Jocko Podcast

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The Corner

"I feel like at the time that I was there, we averaged about 16 penetrating traumas a day," he says. "Every third night 120 times a year, you will spend the night in the hospital not sleeping,. waiting to take care of any trauma patient." The book is written by Brian Dunham, now a pediatric head and neck, uh, ear nose and throat surgeon at chop in Philadelphia.

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