I think in times like this, we really can't understate the importance of friends and family. I'm sure they'll have some pretty amazing answers to who am I? And it's a good start to kind of overcome this sense of crisis with who am I?" "Spending time alone and in nature without distractions" is also an important resource if you're having trouble finding your own identity.
What does identity really mean? And how do we know when we’ve found it, can we ever truly embody our ‘true selves’? In this episode we discuss what it means to undergo massive shifts in our identity and come out of it the other side and how we might assist that journey.
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