
The Problems with Modern LED Lighting with Matt Maruca
Mitolife Radio
00:00
Illuminating Health: The Impact of Blue Light
This chapter explores the adverse effects of blue light from modern LED lighting on health and productivity. It emphasizes the importance of understanding lighting quality and positioning in relation to circadian rhythms and overall well-being. Additionally, it discusses innovative lighting solutions and techniques for improving health in both conventional and off-grid settings.
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