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15min chapter
The Problems with Modern LED Lighting with Matt Maruca
Mitolife Radio
Illuminating Health: The Impact of Blue Light
This chapter explores the adverse effects of blue light from modern LED lighting on health and productivity. It emphasizes the importance of understanding lighting quality and positioning in relation to circadian rhythms and overall well-being. Additionally, it discusses innovative lighting solutions and techniques for improving health in both conventional and off-grid settings.
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Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode