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6min chapter
The secret life of secrets
All In The Mind
The Power and Impact of Secrets
Exploring the different types of secrets people keep and the motivations behind secrecy, this chapter delves into the impact of secrets on mental and physical well-being. It highlights the harmful effects of rumination and presents research findings on the relationship between secrets and overall well-being.
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Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode