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281: Resensitisation Roundtable w/ Mike Israetel, Menno Henselmans & James Krieger

The Revive Stronger Podcast

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Importance of Tapering, Gratitude to Viewers, & Future Community Development

In this chapter, the hosts emphasize the need to gradually re-integrate into a training program post deload to prevent adverse effects. Additionally, they express gratitude to listeners and introduce upcoming plans for a membership site, outlining features such as early podcast access, forums, courses, and an exercise video library.

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