The Importance of Self Awareness

Yoi ain't so hard, you think, oh, i just hang out with myself all day long. But it is the great challenge of our lives. We need to have frameworks e to make meaning every day. I'm writing a book about the five senses and tapping into the five senses. One of the exercises that i did, i i'm extremely fortunate. I live within walking distance of the metropolitan museum in new york city. And so i said for a year, an min ago, every day that it's open that i'm in town,. And now i've done t for a lot longer than a year because i just love it so much.