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Mojo Mondays - Japanese Psychology Series Part 3: Acceptance

The Paul Taylor Podcast | Expert in Hardiness and Mental Fitness

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Life as a Play: Directing Your Purpose

The guest speaker explores the Japanese psychology concept of life as a play on a stage, where anxiety, emotions, and thoughts are all players. They emphasize the importance of taking control as the director and provide a homework assignment to practice acceptance and focus on what is important.

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