3min chapter

Science Of Ultra cover image

Finish Low With Drs. Morton And Louis

Science Of Ultra

CHAPTER

Exploring Dietary Strategies for Master's Athletes

This chapter explores the under-researched area of dietary periodization and carbohydrate utilization among master's athletes. It emphasizes the need for further studies to address the differences in glycogen utilization between older and younger athletes and calls for more inclusive research, particularly involving female athletes.

00:00

Get the Snipd
podcast app

Unlock the knowledge in podcasts with the podcast player of the future.
App store bannerPlay store banner

AI-powered
podcast player

Listen to all your favourite podcasts with AI-powered features

Discover
highlights

Listen to the best highlights from the podcasts you love and dive into the full episode

Save any
moment

Hear something you like? Tap your headphones to save it with AI-generated key takeaways

Share
& Export

Send highlights to Twitter, WhatsApp or export them to Notion, Readwise & more

AI-powered
podcast player

Listen to all your favourite podcasts with AI-powered features

Discover
highlights

Listen to the best highlights from the podcasts you love and dive into the full episode