Don't Let Anxiety Ruin your Dating Experiences with Lillian Rishty, LCSW
Seeing Other People
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How to Avoid Avoidance on Dating Apps
I think avoidance really fuels anxiety. It convinces you that there's something to actually be afraid of. You talk to somebody for a little while on an app, you meet them and either want to see each other again or don't. I feel like we always end up asking ourselves like, what's wrong with me throughout the dating process? And even just swiping on people in general, it's like almost like it's like demoralizing.
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