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Dr. Emily Splichal - Your Feet Need More Sensation, Lets Fix That || MBPP EP. 801

Mark Bell's Power Project

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Is Your Poster Palvic Floor Engaged?

Your poster palvic floor is actually blended into your gluts, so stronger gluts get through. Your palvic floor's an anti gravity muscle, which means that when you contract it, you have to feel it lift. The other onefor, like, the lady listeners, would be like, vaginaid yes, wat were those balls thing called te? Those are the weihts d, no, i don't know. But thats, i mean, it makes sense. What are you tarknoeiasa, i got some minery now.

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