5min chapter

Hearts Rise Up Podcast cover image

"Peace Within, Peace On Earth" - With Kate Heartsong

Hearts Rise Up Podcast

CHAPTER

Overcoming Challenges and Finding Worth

Kate shares her personal story and discusses the challenges she faced growing up, including trauma, shame, and low self-esteem. She talks about how she overcame these obstacles through personal development, psychotherapy, and meditation, and expresses gratitude for her experiences that have fueled her passion for empowering others.

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