
261: Diving Deep into the Pain Cave
Fast Talk
00:00
How to Deal With Pain
I think the biggest mistake you can make is to sit there and focus on the pain because that gets into that catastrophizing. There have been some, also some studies that have looked at preconditioning pain. And if you precondition people with pain like this, it actually does have an effect on a subsequent painful experience. So there is this potential that we might be able to do this.
Transcript
Play full episode