
How To Become More Confident | Katy Milkman
The Daily Motivation
Intro
This chapter explores how individuals sustain satisfaction through setbacks, introducing concepts like the 'fresh start effect' that signal new beginnings as opportunities for change. It delves into the challenges of achieving goals and the mechanisms that enable resilience and motivation in the face of failure.
00:00
Transcript
Play full episode
Remember Everything You Learn from Podcasts
Save insights instantly, chat with episodes, and build lasting knowledge - all powered by AI.