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2min chapter
E562: Why Your Core Workouts Aren't Working With Dr Jordan Shallow & Dr Jordan Jiunta
RX'D RADIO
Understanding Tensegrity and Podcast Format Changes
This chapter explores the concept of tensegrity and its significance in biomechanics, particularly in relation to hypertrophy, muscle action, and stability. It also covers upcoming changes to the podcast format and introduces new contributors, preparing listeners for future content.
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Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode