How to Deal With Anxiety

(Recorded April 8) There is no one I was more delighted to connect with during this wild, winding time than longtime friendtor Alexandra Franzen. I’ve been following her work since 2011, and consistently delighted by the devotion, care, and creativity she gives to her community.

Alex is a writer, consultant, entrepreneur, retreat leader, and proud “checklist freak” based in Hawaii. She is the founder of the Tiny Press, a publishing imprint specializing in very short books–100 pages or less.

Today we’re talking about her 6th book, The Checklist Book: Set Realistic Goals, Celebrate Tiny Wins, Reduce Stress and Overwhelm, and Feel Calmer Every Day. Other books include You’re Going to Survive and So This Is the End: A Love Story. 

In this conversation we touch on many of the topics she writes about: life, love, grief, unplugging from technology, creativity, focus, simplicity, time–and yes, the power of checklists for self-care, not just productivity!

Check out full show notes from this episode with links to resources mentioned at http://pivotmethod.com/183

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