Using Music to Create Focus with Will Henshall
Hacking Your ADHD
Do You Have a D D?
Ned hallowell ds ibed it to me really beautifully, and i'm just going to share with you what he said. He said there's a clock at the back of the brain which runs about four times the second,. Two und every 200 fiftymilly seconds. People who don't have a d d find that an extraordinarily annoying sound. And based on what you're just saying, yes, you can kind of trangulate that too, where you think you need to be in the day. Some days you're a little bit more amped, and some days youre a little bit less. Right righta's actuly on the system. Thes three flavors.
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