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#418: Esther Perel — Tactics for Relationships in Quarantine

The Tim Ferriss Show

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Rituals and Resilience in Quarantine

This chapter explores the significance of maintaining rituals and routines during quarantine to foster social connections and structured activities. The speaker shares personal experiences and highlights the therapeutic benefits of music, creativity, and community support. Additionally, they introduce a new podcast season focusing on relational health and provide resources for listeners to enhance their well-being.

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