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How to change habits, taking life off hold and mindful eating with Shahroo Izadi
The Wellness Scoop
Mindful Eating - What Shere Says
Every week, doctor german newman and i rod test all kinds of different wellness trends. And this week, our fact or fad is mindful eating. It reportedly helps curb pinge eating,. emotional eating, and helps you eat a healthier diet. Here what shere had to say on the topic.
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