The Psychology of Depression and Anxiety - Dr. Scott Eilers cover image

The Thing You’re Most Ashamed Of May Have Saved You

The Psychology of Depression and Anxiety - Dr. Scott Eilers

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Introduction

Exploring the transformative potential of shame as a coping mechanism during challenging times, with examples from addiction, self-harm, and financial struggles. Dr. Scott emphasizes the correlation between immense emotional pain and the lack of a supportive environment during one's formative years.

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