#453: Nick Gant, PhD – Cognitive Performance: Impact of Caffeine, Nicotine & Creatine (Rebroadcast)
Sigma Nutrition Radio
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The Neuroplastic Effect of Creatine in Concussions
creatine may be important at the initial period of the impact to have it there. Even 10 years after a concussion with hypoxia you can reveal those underlying symptoms. There might be some degree of protection already there and i don't know what the ideal dose is like i say we've just started this really so we've used the dose that we know has been tried and tested for loading in muscle. The threshold for maximal uptake rates may be lower in brain it may persist for longer.
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