Nasal Breathing, Breathing Techniques and Ultrarunning Performance with Nick Tiller, PhD | Koopcast Episode 111
KoopCast
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Introduction
Coop cast number 27 is nutrition for trail and ultra trail and ultramarathon training and racing. We talk to Nick tiller, ph d who has recorded the longest coop cast on record. Do any of these breathing techniques that i'm starting to see be poliferated everywhere actually work? And should i be incorporating them into my training?"
Transcript
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