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Permission to Move Your DNA
Movement Podcast
Getting Up the Stairs, Isn't That a Daily Task?
Sessy, the basically chair rung suspended by a chain, so they've got a wobble ora effect. Yesso, planks of wood that are oriented in a stare case, but connected by chains. They shift forward to back, they shift right to left, their unstable and transverse plane. And what i would say is, i want you to just, it is sort of like the way we approach a daily task. Want you to get up the stairs and down the stairs, and that's, that's just the first level of it. Like going out and getting a newspaper, picking up, bending over and picking up my baby, pray. These are
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