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Fueling Performance With Play: Ultra-Runner Mike Wardian On Crushing World Records & Work-Life Balance
The Rich Roll Podcast
Athletes Race Like a Pro
I'll race 40 or 50 times a year and it's been less the last couple of years Just because I've been doing like super long stuff, but um Yeah. So People that don't know like you ran all the way across the united states from san francisco You ended in rahoboth beach the next day you woke up and ran a 5k Yes In a in like an official like neighborhood race or whatever and average like 601s. And well and it's funny because I've won that race like six times or something so they're like you're coming and I was like for sure I'm gonna be there and I was like I have no idea how this is
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