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The Happiness Lab with Dr. Laurie Santos

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The Paradox of Photography and Experience

This chapter delves into the intricate relationship between photography and personal well-being, focusing on how taking photos can both enrich and detract from our experiences. It examines a study demonstrating that while photography aids in recalling visual details, it may also lead to a lack of focus on other sensory elements. Additionally, the chapter discusses innovative strategies at the Museum of Ice Cream aimed at encouraging visitors to engage deeply with their experiences by minimizing digital distractions.

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