Essential Behaviors to Build Durability, w/ the Starretts
Chasing Excellence
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The Importance of Physical Practice
A lot of us who train intensely or intently, we do it because it's a coping mechanism. It's our community, but we'll also tell myself, soothe. We tried to expand with the definition of training is what is a physical practice? I'm like, okay, that's if I actually count the amount of seconds are under load, it's fewer than you think, right?
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