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Habits Aren’t the Only Path to Health Behavior Change
FAREWELL
The Power of Purpose and Consciousness
Having purpose and corps values that are alined with the behavior driving the behaviour chains that you're trying to make is fundamental. And i in the joy choice, i say, the assumption is that you have that. For people who don't, then that's the first step, because if you don't have a compelling reason, you don't has the driver that's necessary. So im nuggling. I know you could probably write a philosophy book on this, but our external markers of success ever um comprehensive or robust durable enough, wise.
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