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The cure for burnout (hint: it isn't self care) | Emily & Amelia Nagosaki
TED Business
Burnout, the Secret to Unlocking the Stress Cycle
Amelia co-authored a book called burnout, the secret to unlocking the stress cycle. The inspiration for this book was based on a personal experience that you had with burnout. Amelia: "I have learned in my musical training to use my body as a vehicle for expressing emotion"
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