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#99: Sifan Hassan’s Coach, Tim Rowberry Shares Training Advice for Runners of All Levels

The Extramilest Podcast

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The Art of Coaching: Patience, Positivity, and Race Day Reflections

This chapter delves into the essential qualities of effective coaching, focusing on the roles of patience and positivity in athlete development. It also recounts personal experiences, including preparations for the London Marathon and the lessons learned from mistakes on race day.

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