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Refocused, Together: Allie Rivera and the Emotion of Laundry

Refocused, A Podcast All About ADHD

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ADHD Paralysis and the Power of Improv

This chapter discusses ADHD paralysis and its impact on decision-making and taking action. It explores strategies to overcome ADHD paralysis, such as simplifying schedules and gamifying tasks, and highlights the benefits of improv comedy for individuals with ADHD.

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