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Finally Follow Through
The Art of Manliness
The Leading Horse to Water Strategy
The key to leading the horse to water is to take away to sort of detoxify the task that you intend to do. Make a promise only to do the parts that are easy, that don't turn you off or repel you. And eventually it just became automatic. I did this years ago and now I would never even consider for a moment not exercising. It's just now a habit. And now it works on its own.
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