The Upgrade by Lifehacker cover image

How to Tame Your Inner Critic, With Psychologist Ethan Kross (RECAST)

The Upgrade by Lifehacker

00:00

How to Distancing From Pandemics

Tasneem: Are ways of talking to other people that can help us. Tasneem: I spent a lot of time in the book talking about those tools. What we've learned is you can use language to coat yourself like your speaking to some one else. Andnd, don't hang up. Beare with me cause it's going to sound coke. It's all right. Ethen, what are you going to do here? Use your nameand and second person pronoune you to coat yourselfYour problem. Julius caesar, henry adams, labron, james malalu savse, genifer lawrence. These are all people who

Transcript
Play full episode

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!
App store bannerPlay store banner
Get the app